FEEL GOOD RVA

HERE YOU ARE RVA!

Below you will find our schedule of in-person and virtual events for this year’s Richmond Mental Health Week in collaboration with HQRVA and The Maven Agency!

For 2025, we tried creating seven days of events for many individual demographics at no cost. This year, we’re doing things a little differently and focusing more on information, community building, and connecting you with sustainable resources that you can keep utilizing long after MH Week is over.

Mental Healthcare is not just about therapy + medication. It’s also about understanding where you’re at in your life, finding the sources of your obstacles and then figuring out the best ways to navigate those obstacles.

For some, you might already know mindfulness is your thing. For others, you might want to just try it out. Either way, come take a moment in the middle of a hectic week to breathe and unwind with @ceibaspirit_ 😌

Life changed a lot during Covid and way more of us are working from home now. That can be hard for those with ADHD, depression, and other conditions that impact mood + executive functioning. Join @tamishawilliamsconsulting on Thursday for a special co-working experience, where you can feel supported while you check boxes. ✅

Friday + Saturday are about creativity and expression! For many in RVA, self care is all about your art! If you want to get out and try something new, join @fernway_glass for stained glass art classes on Friday! If you already have an outlet but maybe need some support & community, join @nightlightcreate on Saturday for Craft Cafe! Bring whatever project you’re working on and connect with others in a safe space!

To end things off, we wanted to take some of the discomfort and monotony out of looking for resources. Sunday @feelgoodrva & @hiremaven are coming together to create a unique opportunity for mental health care providers and potential new clients! If you or someone you know are in need of a mental health practitioner OR if you are a professional looking to connect with other professionals, we welcome you to join us! We’ll kick this off with a sound bath from @cannatherapyrva

Our virtual line-up is NOT fully listed yet!!
Stay tuned for updates this week!

📲💻💙🩵💙

RSVP LINKS:

WEDNESDAY

IN PERSON

Wellness Wednesday Sound Bath & Guided Meditation led by Ceiba Spirit – Click here

VIRTUAL INFO SESSIONS

1pm – 2pm A fresh start, living sober with True Recovery – Click here

6pm – 7pm Are you ready to set better boundaries? with Sage Psychotherapy

THURSDAY

IN PERSON –

A Better Way To Work, Open Co-working with Tamisha Williams Consulting – Click here

FRIDAY

Art 4 Your Mind: Stained Glass Art Classes with Fernway Glass – Click here

SATURDAY

Craft Cafe with HQ and Night Light Creates – Click Here

SUNDAY

MEET THE PROVIDERS: A Meet & Greet for Richmond Resources (with complimentary sound bath) – Click Here