Just a Reminder
August 1, 2022
Did you know burnout can show up in different ways? Here’s a little reminder that rest and other forms of self care are important to make a priority! … More Just a Reminder
Tag: Healthy Living
Visualization for Monday Blues!
June 13, 2022
Here’s a popular technique that we thought might turn your day around! Happy Monday! ✨ … More Visualization for Monday Blues!
Know More About… INSOMNIA
April 27, 2022
It’s late and it seems like you’ve been having trouble falling asleep 👀… check out this blog post on better understanding Insomnia and how to combat it 💤! … More Know More About… INSOMNIA
And The Winner Is…
February 13, 2021
We’d like to congratulate Jessica Pick on winning our Winter giveaway, and also thank her for supporting FGRVA and participating! Tap in now to see her full photoshoot! … More And The Winner Is…
S.A.D. from Dominique Alston
October 28, 2020
Domo opens up to us about Seasonal Affective Disorder and how to battle it! … More S.A.D. from Dominique Alston
Feel Great: A Journal Entry from Great Britt
September 2, 2020
Feel Great: A Journal Entry from Great Britt … More Feel Great: A Journal Entry from Great Britt
How I Overcame A Semester of Addiction and Academic Probation by Jay Guevara
August 25, 2020
Jay Guevara opens up on the sensitive topics of his own battle with addiction, overdose and more in this compelling but personal read. … More How I Overcame A Semester of Addiction and Academic Probation by Jay Guevara
How I Live with Crohn’s Disease as a Creative
August 4, 2020
Special thank you to Jay Guevara for opening up and sharing his story on his experience with Crohn’s Disease. Do you have a personal journey you’d like to share? We strongly believe in informing our peers through our own stories, submit your writing to us today for a chance to be featured! … More How I Live with Crohn’s Disease as a Creative
Jay Guevara talks with Alex Acosta
April 8, 2020
Multi-Platinum International Director Alex Acosta Discusses Health and His Routine with Jay Guevara aka JustinHisPrime … More Jay Guevara talks with Alex Acosta
Is Monday Over Yet? A Journal Entry from Great Britt
January 20, 2020
I’ve been a little stressed heading into work recently, I figured why not make some sense of it? Tap in for a new #MentalHealthMonday post w/ Great Britt 🙂 … More Is Monday Over Yet? A Journal Entry from Great Britt
FEEL GOOD RVA 