Just a Reminder
August 1, 2022
Did you know burnout can show up in different ways? Here’s a little reminder that rest and other forms of self care are important to make a priority! … More Just a Reminder
Tag: Anxiety
Is Monday Over Yet? A Journal Entry from Great Britt
January 20, 2020
I’ve been a little stressed heading into work recently, I figured why not make some sense of it? Tap in for a new #MentalHealthMonday post w/ Great Britt 🙂 … More Is Monday Over Yet? A Journal Entry from Great Britt
Single & Celibate: My Year Without Sex & Why It Was Best For Me by Siona P.
January 13, 2020
For today’s #MentalHealthMonday post, Siona opens up about her year without sex and how she grew from the experience! Tap in! … More Single & Celibate: My Year Without Sex & Why It Was Best For Me by Siona P.
My skin.
November 13, 2019
“My skin.” I (Britt) get a little candid about a personal struggle. Just know, I’m still learning to love myself too. … More My skin.
mood.
September 17, 2019
Making the decision to start therapy isn’t always easy, so we hope to give you some encouragement! … More mood.
Nap Time Is Necessary
September 1, 2019
Part of self-love is balancing the chaos and RESTING! … More Nap Time Is Necessary
FEEL GOOD RVA 