Creative Outlets

RMH WEEK: ART THERAPY WORKSHOPS

🪄Mental health care is not linear, one size does NOT fit all. For some talk therapy…
Great Britt attends Full Moon Flow at CNTR

We had the privilege of being invited out to the most recent edition of Full Moon…
Yoga in the Park

It’s been over a year since our last Self-Care event! We are so excited to collaborate…
Richmond Mental Health Week

We can’t wait for Richmond Mental Health Week, May 2025! In this blog post we hope…
Staying Grounded in the Midst of Chaos

After surviving a global pandemic/worldwide shutdown, on top of a seemingly never-ending genocide in the Middle…
Know More About… Crying

It’s completely normal to not like crying, it can be an uncomfortable occurrence. But we just…
Know More About… INSOMNIA

It’s late and it seems like you’ve been having trouble falling asleep 👀… check out this…
Know More About… The Benefits Of Going Outside

Please excuse us while we play catch up! We wanted to expand on a post that…
How Do You Do 2022?

We are so excited to bring you all new events, content, and more this year! Tap…
Modern Day Esther Opens Discussion of Black History Education

Shaynna Cooper aka Modern Day Esther is a Richmond born, Bay Area resident that’s a palette…