🌞 For some, mental health care means taking moments to be present, practice mindfulness and move your body! 🪷Join us for a serene morning by the James River for yoga and sound healing! 🧘🏻♀️🧘🏽♂️
🌾Thank you to our Friends of The James River Park System for hooking us up with a beautiful view of the river while we take a morning to unwind and find a little peace in the midst of so much chaos! 🪻🤸🏽♂️
FEEL GOOD RVA 
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